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Rituals 

How do i begin to heal?

Many give this sacred act a negative connotation. However, Rituals are one of the most important aspects of self healing. It is the ability to take time out of your day to do something that is significant and meaningful to you. It can be as simple as lighting a candle and meditating, or smudging your home after a long day. It is more so about choosing an act, associating it with positive energy, and continuously repeating it. Click below to read more on how to form a ritual centered on self love. 

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